How do others here get to do their work and good workouts at the same time? I usually train about 4000 yards a day but at the moment I have too much work where I need to concentrate. I often work until early in the morning. I work in animation so my work is always sitting down at my animation desk and computer.
I have to admit that I have a lot of work and if I'd do my swimming now I would get too tired at some point, so I took a break from swimming(and gained 10 lbs during this time:( )
I know I'll lose the weight as soon as I hit the pool again but also I will get less work done because I'll be drained.
How do others do it?
For what it's worth, I am slow as hell and getting slower before I even reached my potential:
Find your own balance between work tempo and swimming.
To avoid weight gain just simply consume fewer calories.
Look forward to perhaps seeing your productions
For what it's worth, I am slow as hell and getting slower before I even reached my potential:
Find your own balance between work tempo and swimming.
To avoid weight gain just simply consume fewer calories.
Look forward to perhaps seeing your productions