Weird sensation in the temples

Former Member
Former Member
Hello, I often have a weird sensation in the temples after a swimming workout. I feel them warm, keep feeling the blood rushing through them, and trough my head, sometimes pounding. I know it's natural to feel this after an effort, but in my case, they don't bother me immediately after a swim, only 2-3 hours later, and continue feeling that way for a few days. I also have a malaise of some sort. My workouts are not heavy, just about 45 minutes at easy pace. I took a swimming break for half a year because of this, thought I might be too tired from my job or something, and now that I've returned to the pool, it began to bother me again. Do you have an idea what might be the problem? Thanks