Broken Records
Please post any & all Broken Records here
Masters, Age group, national, world, . . .
Please share the who what when where how & why
Swimmmer, Team, Coach, race, Meet, splits, links ...
Please talk about em, share your thoughts and reactions
Let's celebrate & marvel aquatic accomplishments
Here's a few recent ones:
Natalie COUGHLIN broke the 100 SCY FREE AMERICAN RECORD on
Sun 12/4/2011 at the Georgia Fall Invitational
46.84 broke her own record from 2007 by 1/100th
She swam impressive times in the 1 fl, bk, & br
www.georgiadogs.com/.../
or
Kate Ledecky, 14 of Curl-Burke, broke 2 13-14 NAG yards records at the
5th Annual National Age Group Team Challenge held at the Germantown Indoor Swim Center Nov 12-13.
She broke a 33-year-old record in the 500 freestyle 4:35.14 held by Sippy Woodhead from 1978 4:39.94
Then she went 9:29.81 in the 1,000 free breaking Michelle Richardson's 9:33.39, from 1984
Katie has OT cuts in the 100, 200, 400 and 800 free & will definitely be one to watch at trials.
500 free
25.44, 52.96 (27.52),
1:21.03 (28.07), 1:49.09 (28.06),
2:17.19 (28.10), 2:45.13 (27.94),
3:12.92 (27.79), 3:40.81 (27.89),
4:08.58 (27.77), 4:35.14 (26.56)
1000 free
26.49, 55.29 (28.80),
1:24.69 (29.40), 1:53.61 (28.92),
2:22.80 (29.19), 2:51.94 (29.14),
3:20.89 (28.95), 3:49.62 (28.73),
4:18.23 (28.61), 4:46.88 (28.65),
5:15.33 (28.45), 5:43.95 (28.62),
6:12.61 (28.66), 6:41.09 (28.48),
7:09.39 (28.30), 7:37.89 (28.50),
8:06.26 (28.37), 8:34.74 (28.48),
9:02.80 (28.06), 9:29.81 (27.01)
www.swimmingworldmagazine.com/.../28728.asp
No question Laura is very special, but, nothing comes easy, she trains a monster weekly schedule and earns these records with tremendous work.
New Swim Faster Faster Tip
train a monster weekly schedule and earn your accomplishments with tremendous work
I'd love to see what her schedule looks like.
Sounds like she's fully embraced SFF Tip 265 for years
No question Laura is very special, but, nothing comes easy, she trains a monster weekly schedule and earns these records with tremendous work.
New Swim Faster Faster Tip
train a monster weekly schedule and earn your accomplishments with tremendous work
I'd love to see what her schedule looks like.
Sounds like she's fully embraced SFF Tip 265 for years