Hello guys i have a question, i have this big meet comming up the week of December 9-11 and my team is tapering for it. My question is that while tapering should i stop going to the weight room or am i able to keep going?
probably sound stupid for asking. But whats taper? :confused:
Swim Faster Faster
Tip 26 Tapering
Tip 126 Taper Time
Tip 249 Preparing to Perform at your Highest levels
Tip 341 Index of SFF Tips for Swimmers Who are Preparing for a BIG Meet
Tip 342 Taper Planning Tips
probably sound stupid for asking. But whats taper? :confused:
Swim Faster Faster
Tip 26 Tapering
Tip 126 Taper Time
Tip 249 Preparing to Perform at your Highest levels
Tip 341 Index of SFF Tips for Swimmers Who are Preparing for a BIG Meet
Tip 342 Taper Planning Tips
