I hear that you should not breathe every stroke in fly because it causes you to become vertical for more time during your swim, but one thing that I do not understand is that when I swim fly and come up for a breath everystroke, not only does it seem easier for me, but I take less strokes per lap, and I go faster. Any thoughts or ideas??
Coming from a distance background, I have learned to breathe on my right side like free. It works for me & keeps my hips down while allowing me to breathe easier.
Coming from a distance background, I have learned to breathe on my right side like free. It works for me & keeps my hips down while allowing me to breathe easier.