Ever since I joined a club with a pool I've stayed away from the treadmill. I did some search on a bodybuilding forum and read that swimming is not very effective in burning fat. I'd like to say it is, at least if done a certain way. So the real question is, what is the best way to swim freestyle and butterfly to get ripped?
Parents
Former Member
You just need to choose the right parents!
On concerning the highest levels of competition of sports:
You put it well good sir; and unfortunately I find this all too true, especially for swimming. (and i'm not strictly referring to genetics)
You just need to choose the right parents!
On concerning the highest levels of competition of sports:
You put it well good sir; and unfortunately I find this all too true, especially for swimming. (and i'm not strictly referring to genetics)
