Hi all. I've been working through the TI drills from the book. I've posted a couple of videos on Youtube:
TI Triple Overswitch Drill Practice - YouTube
TI Drillstroke Practice - YouTube
Particularly on the second video I'm really throwing my right arm. I don't notice it when I'm doing it though. Anyone care to have a look at my videos and tell me how I'm doing and what I need to work on? Thanks,
David
Parents
Former Member
I guess the kicking has come from trying to keep moving while doing the slow drills. Typically my kick is 2 beat to non-existent. I've never really had much of a good kick and even in sprinting it's been pretty much just 2 beat. Thanks,
David
I guess the kicking has come from trying to keep moving while doing the slow drills. Typically my kick is 2 beat to non-existent. I've never really had much of a good kick and even in sprinting it's been pretty much just 2 beat. Thanks,
David