Hi all. I've been working through the TI drills from the book. I've posted a couple of videos on Youtube:
TI Triple Overswitch Drill Practice - YouTube
TI Drillstroke Practice - YouTube
Particularly on the second video I'm really throwing my right arm. I don't notice it when I'm doing it though. Anyone care to have a look at my videos and tell me how I'm doing and what I need to work on? Thanks,
David
One thing you want to work on is breathing early and returning your head to (i.e. getting your face back in the water looking down) as fast as possible before your recovering arm passes in front.a good drill for this is have your chin touch your shoulder throughout the breathing strokes so the head follows timing.
One thing you want to work on is breathing early and returning your head to (i.e. getting your face back in the water looking down) as fast as possible before your recovering arm passes in front.a good drill for this is have your chin touch your shoulder throughout the breathing strokes so the head follows timing.
