Hi everyone
Been learning proper fly technique recently, and can get through 25M with reasonable proficiency. But after around the 15M mark I struggle to catch a breath because of the increasing splash I'm creating, I can only think that it's my head position causing this problem because at this point my arms are just finishing the pull.Can anyone relate to this and give me some tips?
Cheers
Andy
Parents
Former Member
Without seeing a video my first thought is that you are not pulling your hands/arms in under your body enough. If you concentrate on making the S shape you should be able to lift the head/push head & shoulders out of the water when the hands are close under the body. Then push your palms out, recover your arms and drop your head before the hands re-enter.
Without seeing a video my first thought is that you are not pulling your hands/arms in under your body enough. If you concentrate on making the S shape you should be able to lift the head/push head & shoulders out of the water when the hands are close under the body. Then push your palms out, recover your arms and drop your head before the hands re-enter.