Hi everyone
I'm trying to reduce my front crawl armstroke rate. Currently I can get through 25M in 25 strokes (at best), my technique feels ok (high elbow recovery and a decent push phase), yet I notice other folks in the pool travelling the same distance in 15-20 strokes looking really relaxed. I'm working on improving my body roll, which I guess is the key, but any help or tips (maybe from someone who's had the same problem and has made a significant improvement) would be greatly appreciated.
Cheers
Andy
One thing, don't compare yourself to others with an arm-span greater than yours. Now, if your arm-span is the same and your taking more strokes yet going slower, then yes.
Just wanted to get this out there,
later.
One thing, don't compare yourself to others with an arm-span greater than yours. Now, if your arm-span is the same and your taking more strokes yet going slower, then yes.
Just wanted to get this out there,
later.
