Just wondering what you serious Masters/Fitness types do when you're a bit under the weather.
If you get a cold but no fever do you still go swim for a workout?
Are you better off just staying in bed or going for a walk?
Seems like a strenuous workout like swimming might actually be harmful.
Any thoughts?
Parents
Former Member
I swim with a cold, if its limited to sinuses.
If it comes with a sore throat (like today :( )or earache, or fever then I will take time off.
