Just wondering what you serious Masters/Fitness types do when you're a bit under the weather.
If you get a cold but no fever do you still go swim for a workout?
Are you better off just staying in bed or going for a walk?
Seems like a strenuous workout like swimming might actually be harmful.
Any thoughts?
I will generally swim as well, opting for less intensive sets (drills, easy kicks) at a reduced yardage. I tend to feel a little better after an easy swim.
I will generally swim as well, opting for less intensive sets (drills, easy kicks) at a reduced yardage. I tend to feel a little better after an easy swim.
