I have a lazy right arm. I drop my elbow during recovery and I can't seem to fix it.
What can I do or think when I swim to make it better.
I also breathe to one side..the left..could this be the problem?
Any tips?
My point is how the recovery is used at the end of it. I mean when/how the hand enters the water to start the underwater pull process. Your right about the pull through process but that process starts when the hand enters the water. The crossover hand entry at the end of the recovery is what I am talking about. It doesn't matter how the recovery works, the start of the pull through has to start correctly or you will get a shoulder impingement or some other injury.
I agree. How and where your hand enters is definitely important.
My point is how the recovery is used at the end of it. I mean when/how the hand enters the water to start the underwater pull process. Your right about the pull through process but that process starts when the hand enters the water. The crossover hand entry at the end of the recovery is what I am talking about. It doesn't matter how the recovery works, the start of the pull through has to start correctly or you will get a shoulder impingement or some other injury.
I agree. How and where your hand enters is definitely important.
