I have a lazy right arm. I drop my elbow during recovery and I can't seem to fix it.
What can I do or think when I swim to make it better.
I also breathe to one side..the left..could this be the problem?
Any tips?
In addition to the fingerdrag drill you can also try the "zipper" drill which is similar. When you make your recovery, extend your thumb and touch it to the side of your hip/thigh. Drag it all the way up along side your body up to right below your armpit, as if you were zipping up the side of your body. Forces you to keep your elbows high and close :)
In addition to the fingerdrag drill you can also try the "zipper" drill which is similar. When you make your recovery, extend your thumb and touch it to the side of your hip/thigh. Drag it all the way up along side your body up to right below your armpit, as if you were zipping up the side of your body. Forces you to keep your elbows high and close :)
