My lazy right arm

I have a lazy right arm. I drop my elbow during recovery and I can't seem to fix it. What can I do or think when I swim to make it better. I also breathe to one side..the left..could this be the problem? Any tips? Video yourself Watch it Decide if a correction is necessary or not Correcting technique is tough You don't need to know what you're doing wrong. You must know what the new habit will replace your bad habit. What it looks like and how it feels. You must concentrate on and do the correction/replacement habit until it sticks and becomes a habit. While you're forming the new habit, Anytime you stop concentrating on the replacement habit or stop doing the replacement habit, you're very likely to revert back to your old habit. Only attempt to correct technique that makes you faster or less likely to get injured. Some corrections are merely cosmetic. Good Luck Ande

I have a lazy right arm. I drop my elbow during recovery and I can't seem to fix it. What can I do or think when I swim to make it better. I also breathe to one side..the left..could this be the problem? Any tips? Video yourself Watch it Decide if a correction is necessary or not Correcting technique is tough You don't need to know what you're doing wrong. You must know what the new habit will replace your bad habit. What it looks like and how it feels. You must concentrate on and do the correction/replacement habit until it sticks and becomes a habit. While you're forming the new habit, Anytime you stop concentrating on the replacement habit or stop doing the replacement habit, you're very likely to revert back to your old habit. Only attempt to correct technique that makes you faster or less likely to get injured. Some corrections are merely cosmetic. Good Luck Ande