I have a lazy right arm. I drop my elbow during recovery and I can't seem to fix it.
What can I do or think when I swim to make it better.
I also breathe to one side..the left..could this be the problem?
Any tips?
Try this...
a.) force yourself to breath every two to four cycles.
b.) try to drag just your fingertips on the surface during your free recovery by lifting the elbow first, and then moving the hand out to the side and around to the catch, all the while just dragging the tips of the fingers.
c.) post a video of the above.
Try this...
a.) force yourself to breath every two to four cycles.
b.) try to drag just your fingertips on the surface during your free recovery by lifting the elbow first, and then moving the hand out to the side and around to the catch, all the while just dragging the tips of the fingers.
c.) post a video of the above.
