I sometimes have migraine headaches, but I have reduced their incidence by taking 500 mg daily of magnesium, avoiding certain triggers and drinking more water. But one trigger I can't avoid is racing goggles...I still get headaches for two or three days after a meet because of the pressure tight goggles place below my brows. Anyone have any suggestions? I wear women's speedo racing goggles as loose as I can without them falling off....
I never wear tight caps - I mostly wear Keifer latex. I'm not sure if it makes a difference in time, but I'd rather have a slower time than a headache.
Same here. I can't wear the silicone caps. Luckily the team provides either 1 silicone or 3 latex each year so I get enough since they wear out sooner.
I never wear tight caps - I mostly wear Keifer latex. I'm not sure if it makes a difference in time, but I'd rather have a slower time than a headache.
Same here. I can't wear the silicone caps. Luckily the team provides either 1 silicone or 3 latex each year so I get enough since they wear out sooner.
