I sometimes have migraine headaches, but I have reduced their incidence by taking 500 mg daily of magnesium, avoiding certain triggers and drinking more water. But one trigger I can't avoid is racing goggles...I still get headaches for two or three days after a meet because of the pressure tight goggles place below my brows. Anyone have any suggestions? I wear women's speedo racing goggles as loose as I can without them falling off....
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Former Member
A J, since you describe these headaches as connected to racing, I assume you don't have them after regular workouts. What goggles do you use during practice? Why not race with them?
A J, since you describe these headaches as connected to racing, I assume you don't have them after regular workouts. What goggles do you use during practice? Why not race with them?
