I feel like pulling with paddles is like doing weights in the water, and I rock n roll my pulling sets. I can usually maintain as fast or usually faster with my paddles and buoy vs. swimming alone. I do this more at the end of a workout when my legs start to give out, I'll throw on the gear and get in another good set to rest the legs.
I feel like pulling with paddles is like doing weights in the water, and I rock n roll my pulling sets. I can usually maintain as fast or usually faster with my paddles and buoy vs. swimming alone. I do this more at the end of a workout when my legs start to give out, I'll throw on the gear and get in another good set to rest the legs.