HI I get the chance to run our team for 3 weeks & am looking for some new / fun drills to add to the workouts.
Do you have one that you really like?
Tell me about it so that I may use it.
Thanx to all the reply.
Reading this thread made me recongnize that I actually much prefer to swim over doing drills... but to answer the OP: I have kinda enjoyed working on my catch with paddles this year. Also "swim golf" can be pretty fun; i.e. try to minimize the sum of your stroke count plus your time over a fixed distance.
Reading this thread made me recongnize that I actually much prefer to swim over doing drills... but to answer the OP: I have kinda enjoyed working on my catch with paddles this year. Also "swim golf" can be pretty fun; i.e. try to minimize the sum of your stroke count plus your time over a fixed distance.
