HI I get the chance to run our team for 3 weeks & am looking for some new / fun drills to add to the workouts.
Do you have one that you really like?
Tell me about it so that I may use it.
Thanx to all the reply.
My favorite drill: as suggested by Ed Moses, breaststroke kick on my back. On the other hand, there are many other drills which a) I am terrible at and b) I really need to work on.
My favorite drill: as suggested by Ed Moses, breaststroke kick on my back. On the other hand, there are many other drills which a) I am terrible at and b) I really need to work on.
