Do distance swimmers spend less time w/kicking workouts
Former Member
Just curious if sprinters spend more time kicking as a percentage of their overall workouts compared to distance swimmers? Can and do distance swimmers have to spend less time?
Parents
Former Member
To ignore or downplay the importance of training utilizing the bodies largest muscle groups is a mistake-IMHO.
Word.
(disclaimer, I'm an advocate of Grant Hackett's coach who felt that regardless of the distance "everything was about speed")
Double Word.
To ignore or downplay the importance of training utilizing the bodies largest muscle groups is a mistake-IMHO.
Word.
(disclaimer, I'm an advocate of Grant Hackett's coach who felt that regardless of the distance "everything was about speed")
Double Word.
