Do distance swimmers spend less time w/kicking workouts
Former Member
Just curious if sprinters spend more time kicking as a percentage of their overall workouts compared to distance swimmers? Can and do distance swimmers have to spend less time?
I think the answer is "not necessarily" and I agree with chowmi's assessment. If distance swimmers are doing less distance kicking in practice it's probably because they are spending more time on long aerobic sets,
True. But at some point perhaps a stroke overall is a comparatively better use of your time than more long conditioning sets.
I think the answer is "not necessarily" and I agree with chowmi's assessment. If distance swimmers are doing less distance kicking in practice it's probably because they are spending more time on long aerobic sets,
True. But at some point perhaps a stroke overall is a comparatively better use of your time than more long conditioning sets.