The kicking lane is for kicking
Work your legs
Go fast
Make em burn
It's not blow off chatty Kathy time.
You should be gasping too hard to carry on a conversation
Kicking is the foundation for swimming
What kinda kick sets have you made lately?
What sort of times & sets have you done?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Do you think I should just start off with the kick set right after warmup, or is there anything else that could be done differently
I cramp up sometimes when I kick hard at the end of practice, too. Maybe rather than just starting into a hard kick set work into it by doing an easy or build 100-200 yard kick first.
Do you think I should just start off with the kick set right after warmup, or is there anything else that could be done differently
I cramp up sometimes when I kick hard at the end of practice, too. Maybe rather than just starting into a hard kick set work into it by doing an easy or build 100-200 yard kick first.
