Training alone vs. working out with a team

Former Member
Former Member
I just started seriously doing lap swimming and joined USMS at the first of this year. I even did my first swim meet at Colonies Zone in April just to see what they are all about. I do all of my training alone and I started with doing only 400m total a workout and now I up to 850m. I am adding gradually each month. But I am still the same speed - horribly slow (about 1:00 for 50 free) so I have purchased a Masters workout card. I figured that I am not getting any faster despite swimming almost every day because 1) I don't know how to improve, and 2) maybe being in a workout will speed me up. Now I am nervous about 1) showing up and being with swimmers who qualified for Nationals, and 2) having a coach who sees how slow I am. I have signed up for some swim meets in October/November - mostly 50/100 back, 50/100 free, and 50 fly - and I would like to see my time drop somewhat. Or should I not compete until I see my times in training drop?
Parents
  • I am gradually adding to it each month. I wasn't going to show up to the Masters workout until I am at 1,000m/workout at least. Should it be higher?When I first started swimming with a masters group about 2 1/2 years ago, I was very worried about being fast enough and if I was somehow holding the group back. Looking back, the only regret is that I didn't start with them on day one. My guess is that you will get to 2000m (or whatever your swimming goals are) a lot faster with a group than you will alone.
Reply
  • I am gradually adding to it each month. I wasn't going to show up to the Masters workout until I am at 1,000m/workout at least. Should it be higher?When I first started swimming with a masters group about 2 1/2 years ago, I was very worried about being fast enough and if I was somehow holding the group back. Looking back, the only regret is that I didn't start with them on day one. My guess is that you will get to 2000m (or whatever your swimming goals are) a lot faster with a group than you will alone.
Children
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