I just started seriously doing lap swimming and joined USMS at the first of this year. I even did my first swim meet at Colonies Zone in April just to see what they are all about.
I do all of my training alone and I started with doing only 400m total a workout and now I up to 850m. I am adding gradually each month. But I am still the same speed - horribly slow (about 1:00 for 50 free) so I have purchased a Masters workout card.
I figured that I am not getting any faster despite swimming almost every day because 1) I don't know how to improve, and 2) maybe being in a workout will speed me up.
Now I am nervous about 1) showing up and being with swimmers who qualified for Nationals, and 2) having a coach who sees how slow I am.
I have signed up for some swim meets in October/November - mostly 50/100 back, 50/100 free, and 50 fly - and I would like to see my time drop somewhat. Or should I not compete until I see my times in training drop?
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Former Member
I am aware that one the biggest reasons why I am not improving on speed is that my yardage each workout right now is low. I am mainly working on getting my strokes comfortable. I am gradually adding to it each month. I wasn't going to show up to the Masters workout until I am at 1,000m/workout at least. Should it be higher?
I am wanting to work up to a lot of yardage but I don't think I can do a workout at 2,000m+ by myself.
The reason why I went to the punchcard option was that I wasn't going to be able with my schedule go to most practices, so it's more economical than a monthly fee. Plus, at the beginning, I know the workouts are going to be an adjustment.
I am aware that one the biggest reasons why I am not improving on speed is that my yardage each workout right now is low. I am mainly working on getting my strokes comfortable. I am gradually adding to it each month. I wasn't going to show up to the Masters workout until I am at 1,000m/workout at least. Should it be higher?
I am wanting to work up to a lot of yardage but I don't think I can do a workout at 2,000m+ by myself.
The reason why I went to the punchcard option was that I wasn't going to be able with my schedule go to most practices, so it's more economical than a monthly fee. Plus, at the beginning, I know the workouts are going to be an adjustment.
