Dear all,
i am from Delhi and there is no such coach who could teach latest swimming techniques. So information available on the internet and books is the only source for my guidance. I practice on my own. What i learnt till now, I am posting here aiming to get your guidance from all of you. Videos in the link are of few seconds. i would be grateful if you could provide tip on how I can improve my free style swimming. Awaiting your response eagerly. Thanks - Rajan
I apologize for my inability to combine all these videos in one.
freestyle swimming3 learner(Without breathing out).MP4 - YouTube by filling the air in chest
M4H01823.MP4 - YouTube
M4H01824.MP4 - YouTube
freestyle swimming2 learner.MP4 - YouTube
zipper drill.MP4 - YouTube Zipper Drill
Good explanation, Taruky! Using a pull buoy would definitely give the feel of where the hips and legs should ride in the water, too. During warm-ups, I like to swim 100 yards of freestyle with a pull buoy for that reason. I follow it by swimming without the buoy and concentrate on pressing my chest down and letting my hips rise up. Same goes for backstroke; I think it helps.
Good explanation, Taruky! Using a pull buoy would definitely give the feel of where the hips and legs should ride in the water, too. During warm-ups, I like to swim 100 yards of freestyle with a pull buoy for that reason. I follow it by swimming without the buoy and concentrate on pressing my chest down and letting my hips rise up. Same goes for backstroke; I think it helps.
