Anybody good at physics??

Just out of curiosity...if all things being equal, how much could a person improve simply by losing weight. Is there a formula that could properly express this. The numbers I'm working with are 6'3" my height 215 my current weight 23.4 my 50free scy time at nats last april now my weight at nats was 215 after losing 20lbs over the season. I'm really paying attention to my diet and nutrition and trying to trim down another 10lbs. Any thoughts???
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  • Here's my pseudo-science contribution to the thread: * Drag forces are not directly related to mass but you still have to accelerate your mass to overcome the drag forces in order to maintain a constant velocity. F=ma does apply here. Being heavier hurts. * While drag forces are not directly related to mass, they are related to cross-section and surface area. If you increase your girth, you increase your drag. * Bouyancy makes a difference. Riding higher reduces the surface area and cross-section exposed to the water. Where you pack on that extra weight has a lot to do with whether or not this really helps. If only we could add fat in full body suit shapes. * Pushing off a wall or starting block requires more force for a heavier person. You are accelerating your mass so there is really no getting past f=ma. Work is force applied over a distance. No need to go into that. * I suspect there may be other forces at work other than drag. Wave generation is an interesting one and it turns out that being a little bigger might be an advantage. When you swim, you generate a wave. You actually make two waves, a bow wave and a stern wave. For non-planing boats, there's a point at which going faster becomes increasingly difficult due the interaction between these waves. Turns out the point at which things get harder is a function of the length of the waterline where a larger person would be better off. Don't know if this applies to humans swimming but I suspect it would. My conclusion: It is hard to tell if packing on a few extra pounds really makes that much difference in swimming. Modeling a rigid body moving through the surface of the water is complicated enough. Accurately modeling a human thrashing about on the surface of the water is not going to happen with our current technology. So, there is not way to do a real objective analysis. We are left with anecdotal evidence like, "I shaved 2 seconds off my 50 free after I lost 10 lbs." Or maybe, "some fat guy blew me away in the 50 free last week. I guess the extra weight doesn't hurt him at all." It definitely isn't the liability it would be in running or cycling.
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  • Here's my pseudo-science contribution to the thread: * Drag forces are not directly related to mass but you still have to accelerate your mass to overcome the drag forces in order to maintain a constant velocity. F=ma does apply here. Being heavier hurts. * While drag forces are not directly related to mass, they are related to cross-section and surface area. If you increase your girth, you increase your drag. * Bouyancy makes a difference. Riding higher reduces the surface area and cross-section exposed to the water. Where you pack on that extra weight has a lot to do with whether or not this really helps. If only we could add fat in full body suit shapes. * Pushing off a wall or starting block requires more force for a heavier person. You are accelerating your mass so there is really no getting past f=ma. Work is force applied over a distance. No need to go into that. * I suspect there may be other forces at work other than drag. Wave generation is an interesting one and it turns out that being a little bigger might be an advantage. When you swim, you generate a wave. You actually make two waves, a bow wave and a stern wave. For non-planing boats, there's a point at which going faster becomes increasingly difficult due the interaction between these waves. Turns out the point at which things get harder is a function of the length of the waterline where a larger person would be better off. Don't know if this applies to humans swimming but I suspect it would. My conclusion: It is hard to tell if packing on a few extra pounds really makes that much difference in swimming. Modeling a rigid body moving through the surface of the water is complicated enough. Accurately modeling a human thrashing about on the surface of the water is not going to happen with our current technology. So, there is not way to do a real objective analysis. We are left with anecdotal evidence like, "I shaved 2 seconds off my 50 free after I lost 10 lbs." Or maybe, "some fat guy blew me away in the 50 free last week. I guess the extra weight doesn't hurt him at all." It definitely isn't the liability it would be in running or cycling.
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