i recall some recent posts about the mental side of swimming. here is a book recommendation that may provide some neat ideas in this area.
The Way of Baseball by former MLB Player Shwan Green.
it discusses his ZEN like relationship to baseball and life. he did not always see and approach things with clarity, calm or ego free mind set. he developed this unexpectedly through the repetitive and seemingly mundane practice of hitting off a baseball "T".
it has great insights that can apply to sport and to life. it really can tie into swimming. I offer this for your consideration. enjoy. be well. be safe. stay fit.
