Would it be very detrimental to my swimming if I trained and did one of these? Read the book "Born to Run" and really want to do at least one ultramarathon. However, I still want to improve on swimming especially getting better in 100 fly and eventually working up to 200 fly. Thoughts?
The 200 fly is kind of a short-term goal while the 40 mile trail ultramarathon is a year away goal.
Are you looking at knocking off a 200 fly in practice or do you have a timed goal for a meet? Some of the posters here could probably help get you there pretty quick (not me... all I could do is tell you I got there somehow).
The 200 fly is kind of a short-term goal while the 40 mile trail ultramarathon is a year away goal.
Are you looking at knocking off a 200 fly in practice or do you have a timed goal for a meet? Some of the posters here could probably help get you there pretty quick (not me... all I could do is tell you I got there somehow).
