Would it be very detrimental to my swimming if I trained and did one of these? Read the book "Born to Run" and really want to do at least one ultramarathon. However, I still want to improve on swimming especially getting better in 100 fly and eventually working up to 200 fly. Thoughts?
Parents
Former Member
Yes.
Way too much stress on your body. Maybe in the 200 fly it won't hurt as bad as your cardio will remain good but you can expect to lose significant amount of upper body muscle which I'm sure would hurt the 100 fly.
Yes.
Way too much stress on your body. Maybe in the 200 fly it won't hurt as bad as your cardio will remain good but you can expect to lose significant amount of upper body muscle which I'm sure would hurt the 100 fly.
