Guys, I seem to kick pretty fast without a board but when I swim at max speed or close to that speed I can't seem to kick like that. My legs drop in the water. I can't kick out of the water which I believe is very much essential to sprinting fast. I believe you guys can help my with this problem. Here's a video of me kicking at a moderate pace without board. I used two strokes in the end and you can see that as soon as I started to stroke my legs dropped :
Kicking 25m without board at moderate speed. - YouTube
So what is the solution to this problem ? HOW can I connect that without board kick with my full stroke swimming which I believe will make me a lot faster sprinter. Thanx in advance to you all.......................
Watch poor swimmers doing back stroke pull with lots of air bubbles. They move the hands quickly but, do not move the body quickly. This is the same as kicking air down instead of pushing water up & down with the foot.:2cents:
Watch poor swimmers doing back stroke pull with lots of air bubbles. They move the hands quickly but, do not move the body quickly. This is the same as kicking air down instead of pushing water up & down with the foot.:2cents:
