How should I pace myself during the 100 fly, as in how fast should I go each 25 or 50. I'm sort of one of those people that likes to really sprint the first 50.
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I also have the same problem, My fastest 50m fly was 27.87 but i take out 30 and come back 34 i dont know why i die so easily.
in yards i take out 26.10 and come back 31.30.
I also have the same problem, My fastest 50m fly was 27.87 but i take out 30 and come back 34 i dont know why i die so easily.
in yards i take out 26.10 and come back 31.30.
