How should I pace myself during the 100 fly, as in how fast should I go each 25 or 50. I'm sort of one of those people that likes to really sprint the first 50.
Parents
Former Member
It all depends
What's your time?
How do you split it?
How well conditioned are you?
How do you need split your race to swim your best possible time?
1:02 high (meters)
28 going out 34 coming back
Tapered
It all depends
What's your time?
How do you split it?
How well conditioned are you?
How do you need split your race to swim your best possible time?
1:02 high (meters)
28 going out 34 coming back
Tapered
