How should I pace myself during the 100 fly, as in how fast should I go each 25 or 50. I'm sort of one of those people that likes to really sprint the first 50.
Most of us have tried that - only to have the piano fall on us the last 25!
I like to stay even thru 60 yards then think about a long pull & the the last 20 give what I have left.
Most of us have tried that - only to have the piano fall on us the last 25!
I like to stay even thru 60 yards then think about a long pull & the the last 20 give what I have left.