General Swimming

General Do you use a six-beat kick?

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Do you use a six-beat kick?

philoswimmer over 14 years ago

Or a two-beat? Or?

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orca1946 over 14 years ago

From my distance back ground, a 4 beat works with my arms just fine. I only had 7 fast twitch fibers & now , getting older, I only have 3 !!!!!!:cane:
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orca1946 over 14 years ago

From my distance back ground, a 4 beat works with my arms just fine. I only had 7 fast twitch fibers & now , getting older, I only have 3 !!!!!!:cane:
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