Do you use a six-beat kick?

Or a two-beat? Or?
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  • Yes, other than drilling, anything between 200 and 100 pace will be either 2 or 6 depending on needs Guess I better vote -6 for sprinting Sorry, still trying to understand. You said, "2 beat for 100 pace and slower, 6 beat for 200 pace and faster." So, you go 2-beat for 100 pace, 125 pace, 150 pace... etc. (I'm assuming longer distances = slower). Then you go 6-beat for 200 pace, 175 pace, 150 pace etc. (assuming shorter distances = faster). That's not making sense to me logically. The more common thing to say would be that you go 2-beat for 200 pace and slower, 6-beat for 100 pace and faster. Unless there is something I am still not getting.
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  • Yes, other than drilling, anything between 200 and 100 pace will be either 2 or 6 depending on needs Guess I better vote -6 for sprinting Sorry, still trying to understand. You said, "2 beat for 100 pace and slower, 6 beat for 200 pace and faster." So, you go 2-beat for 100 pace, 125 pace, 150 pace... etc. (I'm assuming longer distances = slower). Then you go 6-beat for 200 pace, 175 pace, 150 pace etc. (assuming shorter distances = faster). That's not making sense to me logically. The more common thing to say would be that you go 2-beat for 200 pace and slower, 6-beat for 100 pace and faster. Unless there is something I am still not getting.
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