General Swimming

General Do you use a six-beat kick?

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Do you use a six-beat kick?

philoswimmer over 14 years ago

Or a two-beat? Or?

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__steve__ over 14 years ago

Yes, other than drilling, anything between 200 and 100 pace will be either 2 or 6 depending on needs Guess I better vote -6 for sprinting
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__steve__ over 14 years ago

Yes, other than drilling, anything between 200 and 100 pace will be either 2 or 6 depending on needs Guess I better vote -6 for sprinting
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