I'm new to this board and have only been swimming for about 1.5 years.
Does anybody know of a freestyle practice device that you can lay down prone on and practice the correct arm stroke with your elbows slightly bent and hands entering the water correctly?
Seems I saw something like this on YouTube at one time.
Thanks much.
Parents
Former Member
I love the Vasa Trainer as well. I would say it is probably the single best piece of equipment outside the pool you could use. It along with surgical tubing is fantastic!
I love the Vasa Trainer as well. I would say it is probably the single best piece of equipment outside the pool you could use. It along with surgical tubing is fantastic!
