I just started Masters swimming and competed at my first meet at Colonies Zone in April with VMST. It was my first swim meet EVER and I was glad I just made it through my races. My times were SLOW - but that for another thread!
I think I need to learn how to do a flip turn - especially for backstroke and freestyle because 1) I think I look too goofy being one of a FEW swimmers who is still swimming to the wall and touching and 2) I think it would help my times a bit.
Problem is, I am still twisted after my feet hit the wall. Should I just not try them or try them and potentially get DQed - or just looking bad?
You might be rushing through it, too. Pause when your feet touch the wall and give yourself time to straighten out before pushing off. Eventually you will get a feel for what is supposed to happen, and you can go faster.
You might be rushing through it, too. Pause when your feet touch the wall and give yourself time to straighten out before pushing off. Eventually you will get a feel for what is supposed to happen, and you can go faster.