General Swimming

General Total Immersion origins/theory

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Total Immersion origins/theory

Former Member over 14 years ago

I heard that TI is based on the research of a Russian scientist. Is this true? Who was it? Any published papers or data? Thanks.

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__steve__ over 14 years ago

What about 10,000 hours of practice focusing on form, speed and efficiency:). I'm about 14% of the way there now.
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__steve__ over 14 years ago

What about 10,000 hours of practice focusing on form, speed and efficiency:). I'm about 14% of the way there now.
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