I heard that TI is based on the research of a Russian scientist. Is this true? Who was it? Any published papers or data?
Thanks.
Parents
Former Member
I can answer that, it's speed.
Seriously, how about
1. efficency,
2. balance,
3. talent and,
4. athletic capacity?
Good list. Of these my current focus is balance. I've tried the TI approach of "pressing the T" without success. Any other balance drills that have worked (TI or otherwise)?
I can answer that, it's speed.
Seriously, how about
1. efficency,
2. balance,
3. talent and,
4. athletic capacity?
Good list. Of these my current focus is balance. I've tried the TI approach of "pressing the T" without success. Any other balance drills that have worked (TI or otherwise)?
