Not to totally hijack this thread, but I've provided a link to my favorite Bill Boomer interview (maybe because he is confirming some of my long held beliefs regarding the importance of training the nervous system) My favorite part is when he discusses how he divides swimmers into either cats or dogs and how you can ruin a cat (i.e. sprinter) by training it like a dog (i.e. endurance athlete).
tv.swimmingworldmagazine.com/.../5976
Not to totally hijack this thread, but I've provided a link to my favorite Bill Boomer interview (maybe because he is confirming some of my long held beliefs regarding the importance of training the nervous system) My favorite part is when he discusses how he divides swimmers into either cats or dogs and how you can ruin a cat (i.e. sprinter) by training it like a dog (i.e. endurance athlete).
tv.swimmingworldmagazine.com/.../5976
