Freestyle stroke linear or curved path?

Former Member
Former Member
In looking at the animation on www.swimsmooth.com I see that the hand follows a straight path front to back. This is probably better seen when looking up at the swimmer from under water. If you put a ruler to the path it is pretty much a straight line. Now, I've seen and I've read posts that talk about a non-linear path. I guess the idea is to always try to accelerate new water rather than applying force to water that you've already accelerated. So...why do they show a straight path. And, if curved is better, what is the best path?
Parents
  • It seems to me that in order to keep the hand anchored in the same place there has to be forearm pitch and angle changes. If you get to a catch position and simply rotate holding that EXACT position your rotation will send the hand laterally. For me to anchor my hand my elbow gets a little wider and the angle between upper and lower arm gets smaller. I also adjust my hand and forearm pitch. I think if anyone simulates that pulling him or herself past a solid object you see the same thing. So I think the curve one sees in some swimmers is an attempt to keep the pressure straight back.
Reply
  • It seems to me that in order to keep the hand anchored in the same place there has to be forearm pitch and angle changes. If you get to a catch position and simply rotate holding that EXACT position your rotation will send the hand laterally. For me to anchor my hand my elbow gets a little wider and the angle between upper and lower arm gets smaller. I also adjust my hand and forearm pitch. I think if anyone simulates that pulling him or herself past a solid object you see the same thing. So I think the curve one sees in some swimmers is an attempt to keep the pressure straight back.
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