In looking at the animation on www.swimsmooth.com I see that the hand follows a straight path front to back. This is probably better seen when looking up at the swimmer from under water. If you put a ruler to the path it is pretty much a straight line.
Now, I've seen and I've read posts that talk about a non-linear path. I guess the idea is to always try to accelerate new water rather than applying force to water that you've already accelerated.
So...why do they show a straight path.
And, if curved is better, what is the best path?
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Former Member
I am a firm believer that his theory still stands. The reason it is no longer a "S" stroke is because we are now rolling more and the "S" has now become an "I" stroke. If the body did not roll as it does now you would have to use a "S" in order not to injure yourself.
I am a firm believer that his theory still stands. The reason it is no longer a "S" stroke is because we are now rolling more and the "S" has now become an "I" stroke. If the body did not roll as it does now you would have to use a "S" in order not to injure yourself.
