Freestyle stroke linear or curved path?

Former Member
Former Member
In looking at the animation on www.swimsmooth.com I see that the hand follows a straight path front to back. This is probably better seen when looking up at the swimmer from under water. If you put a ruler to the path it is pretty much a straight line. Now, I've seen and I've read posts that talk about a non-linear path. I guess the idea is to always try to accelerate new water rather than applying force to water that you've already accelerated. So...why do they show a straight path. And, if curved is better, what is the best path?
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  • Former Member
    Former Member
    Straight it is. 2bPvk0paWcg Neat video. So....why do I see people doing a curved power stroke? In one of her articles she seems to also advocate not necessarily doing a high-elbow recovery in order to not put so much strain on your shoulders. Interesting.
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  • Former Member
    Former Member
    Straight it is. 2bPvk0paWcg Neat video. So....why do I see people doing a curved power stroke? In one of her articles she seems to also advocate not necessarily doing a high-elbow recovery in order to not put so much strain on your shoulders. Interesting.
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