Hey guys, do you have any strategy to swimming the 50 free?
1) Do you just go as hard as you can and hope you can stay strong till the end?
And
2) Same thing with breathing (if you can't last a lap without breathing) so do you pace your breathing or do you try to last as long as you can and then breath till the end?
Nahh sprinting where its atWhy? You pay more per yard, get less race time, have to get everything so precisely right to have a good race and, then, even if you drop like A LOT of time for a 50, it's like 0.2 seconds. I personally don't see the attraction ... but, if you want to race these things and do it well, there are two options:
Move to Colorado, secretly follow Rich Abrahams around and do everything he does; OR
Take the next 2-3 years and do everything that Fortress does -- forums.usms.org/blog.php -- particularly all that crazy dryland stuff.
Nahh sprinting where its atWhy? You pay more per yard, get less race time, have to get everything so precisely right to have a good race and, then, even if you drop like A LOT of time for a 50, it's like 0.2 seconds. I personally don't see the attraction ... but, if you want to race these things and do it well, there are two options:
Move to Colorado, secretly follow Rich Abrahams around and do everything he does; OR
Take the next 2-3 years and do everything that Fortress does -- forums.usms.org/blog.php -- particularly all that crazy dryland stuff.