Critique my 50 Fly, please

Former Member
Former Member
‪VID00003.MP4‬‏ - YouTube I liked the time, but the more I look at this the more I don't like what I see. A few things I noticed. I felt like I had a great reaction time, but by the time I break the surface the guy two lanes over has already taken a stroke and is a yard ahead. I kni it's hard to tell without seeing the underwater, but did I go too deep/stay under too long? Obviously did not go down the center of the lane, that's a problem. Looking at my stroke the way back it looks to me like I am taking my arms out of the water too far, driving my head down and creating a "V" Am I seeing that right? If that's the case, what drills can I do to fix that in practice. Anything else?
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  • Former Member
    Former Member
    Would it be possible to not slap the water so hard? Srsly, you got me all wet there. Heh. j/k to a point. Aside from what you pointed out already... it does look pretty good already. A tiny bit less stroke rate, you might get more distance out of your pull without sacrificing speed. This may also allow you to place the hands into the water a little more, rather than slapping the whole straight arm into the water creating a boatload of turbulence that you can't "grip" as well. There may be a little wheelspin in that stroke when you pound it out that fast. Just my thoughts on it anyways. :) What was the time in that swim? 24.xx ?
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  • Former Member
    Former Member
    Would it be possible to not slap the water so hard? Srsly, you got me all wet there. Heh. j/k to a point. Aside from what you pointed out already... it does look pretty good already. A tiny bit less stroke rate, you might get more distance out of your pull without sacrificing speed. This may also allow you to place the hands into the water a little more, rather than slapping the whole straight arm into the water creating a boatload of turbulence that you can't "grip" as well. There may be a little wheelspin in that stroke when you pound it out that fast. Just my thoughts on it anyways. :) What was the time in that swim? 24.xx ?
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