i have an important question , how can i get my arm recovery/stroke to get faste.r(increase arm speed). I go 23.19 in the 50 free, and i recently went 27.28 in LCM but my arm speed is veryy slow.... any tips ? i would like for my arms to go as fast as cesar cielo or nathan adrians.
How tall are you and how tall are your father and your mother?How high is your vertical jump.If you are over 6'2" now,your dad is 6'5" &/or your mom is 6' and your vertical jump is over 30" then forget what Ande said and really focus on sprinting,otherwise,yes diversify for now(Actually, don't blow off what Ande said entirely anyway,while Jazz is right that good data is nonexistent,an aerobic base at 16 is probably a good thing to have.).By the way at 12 I knew I was going to be a breaststroker.In age group I did all the strokes(we had to) and ended up a breaststroker(when you are short and walk like a duck,everyone knows you are going to be a breaststroker.)
How tall are you and how tall are your father and your mother?How high is your vertical jump.If you are over 6'2" now,your dad is 6'5" &/or your mom is 6' and your vertical jump is over 30" then forget what Ande said and really focus on sprinting,otherwise,yes diversify for now(Actually, don't blow off what Ande said entirely anyway,while Jazz is right that good data is nonexistent,an aerobic base at 16 is probably a good thing to have.).By the way at 12 I knew I was going to be a breaststroker.In age group I did all the strokes(we had to) and ended up a breaststroker(when you are short and walk like a duck,everyone knows you are going to be a breaststroker.)
