i have an important question , how can i get my arm recovery/stroke to get faste.r(increase arm speed). I go 23.19 in the 50 free, and i recently went 27.28 in LCM but my arm speed is veryy slow.... any tips ? i would like for my arms to go as fast as cesar cielo or nathan adrians.
Parents
Former Member
Your unicycle point is silly.
So is everything you are saying. You have no evidence and no logic, just a bunch of crap that coaches have been asserting (with no evidence) for decades.
Brian, what do you need to do to go faster?
Do you even realize how condescending you sound when you do this?
Your unicycle point is silly.
So is everything you are saying. You have no evidence and no logic, just a bunch of crap that coaches have been asserting (with no evidence) for decades.
Brian, what do you need to do to go faster?
Do you even realize how condescending you sound when you do this?
